Often people think that massage only offers relaxation. But massage's medical and therapeutic benefits are unknown to most of us. Earlier, massage was only limited to spas and health clubs. Still, with increasing awareness of the health benefits of massage , today, we have specialized clinics and departments in hospitals dedicated to massage therapy. Massage therapy is often included in integrative medicine. It is usually prescribed to patients as a conventional medical treatment for several conditions and ailments. You can quickly treat conditions like tennis elbow and chronic muscle pain with the help of good massage therapy. Benefits of massage If you have ever wondered about getting a massage, here are some fantastic benefits a massage can offer you. Massage can help relax your muscles and ease muscle pains, thus providing an all-over relaxation to your body. This also helps in reducing stress and relieving the mind. Overused muscles and muscle sprains are often a barrier to ev...