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Showing posts from September, 2022

What Is A Seated Massage?

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  Seated massage therapy is performed when a person sits upright on a chair. This type of massage is usually performed to treat high-stressed areas of the body. A seated massage is also known as chair massage because it is performed on a physical massage chair.  A seated chair massage is often performed on people who have desk jobs or work long shifts in a seated position. It provides quick relief from stress and helps manage blood pressure, bad headaches and posture problems.  What Is A Massage Chair? A seated massage chair is designed in a way that helps take the weight off your spine and makes it easy for the massage therapist to access your head, neck, back, shoulders and arms. The chair is equipped with a pad and a face cradle and is fully adjustable for height and comfort.  What Happens During A Seated Massage Therapy? Massage therapy usually starts with the upper back and then radiates towards the lower back, neck and shoulders, followed by the arms. These...

How Hot Stone Therapy Is A Treat For Muscle And Mind

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Did you know? Various researchers have concluded that professional massage therapy is like a reward to the body and mind.  This is because regular massage can provide a lot of benefits. Ranging from increased muscle strength and better circulation to relief from stress and anxiety.  Hot stone massage in Auckland is the perfect example of such relaxing massage therapy.  Hot Stone Therapy Hot stone therapy typically involves the placement of flat, hot stones on your specific body parts. These stones are unique, with a primary purpose of keeping your body smooth and holding the heat perfectly.  The therapists tend to heat stones to a specific temperature, ensuring that your muscles get heated but not your skin.  Once placed on your body, the massage starts while taking advantage of warm muscles due to hot stones.  Benefits of Hot Stone Therapy Let’s see the top 3 benefits of hot stone massage at Health Cure in Auckland -  Helps in treating insomnia...