How Hot Stone Therapy Is A Treat For Muscle And Mind

Did you know?


Various researchers have concluded that professional massage therapy is like a reward to the body and mind. 


This is because regular massage can provide a lot of benefits. Ranging from increased muscle strength and better circulation to relief from stress and anxiety. 


Hot stone massage in Auckland is the perfect example of such relaxing massage therapy. 


Hot Stone Therapy


Hot stone therapy typically involves the placement of flat, hot stones on your specific body parts.


These stones are unique, with a primary purpose of keeping your body smooth and holding the heat perfectly. 


The therapists tend to heat stones to a specific temperature, ensuring that your muscles get heated but not your skin. 


Once placed on your body, the massage starts while taking advantage of warm muscles due to hot stones. 





Benefits of Hot Stone Therapy


Let’s see the top 3 benefits of hot stone massage at HealthCure in Auckland


  1. Helps in treating insomnia 


The benefits of hot stone massage are not limited to the duration of the massage only. You can feel them after many hours too.


If you aim to get this massage regularly, you will notice a considerable improvement in your sleep cycle. 


This is because anxious thoughts disrupt sleep, but regular massage helps fight the negative thoughts. 


  1. Better blood circulation


Poor blood circulation is the root cause of muscle tension and usual fatigue. Good hot stone therapy is the solution for that.


When the hot stones are placed on your body, they tend to penetrate through your muscles and open the blood vessels. 


This, in turn, improves circulation as blood flows more freely. 


  1. Increased relaxation


As the hot stones are placed on your body, they put you in a state of relaxation- in terms of muscles and mind. 


An experienced therapist will massage your muscles with full efficacy, thus increasing the relaxation.


The heat from the stones helps refresh your body and mind, enhancing your mood. 


Healthcure Massage: One-stop for massages in Auckland 


Let your tensions take a break. Our specialised services ensure to provide you with muscle relief while increasing blood circulation and improving metabolism. 


We use the placement & strokes of heated stones to give you an exceptional experience.


The hot stone therapy prices range from $85 for 45min to $135 for 90min due to the increased skills needed to provide all the hot stone massage therapy benefits.


Searching for “hot stone therapy near me?”


Contact us today for complete therapy massage packages at Healthcure Massage Botany in Auckland. 

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